#92. Coach Joe Beer-Using Hard Workouts Effectively

We welcome Coach Joe Beer. Joe is in Devon, UK and has 25 years of coaching experience with  both time trials and triathlon. Joe is the author of  three books and hosts a regular multisport podcast, jbst.com. You can learn more by visiting his website, http://www.coachjoebeer.com/. Welcome Coach Joe Beer!

Joe’s website has a very good white paper on his website called 2016 Smarter Training and I thought it would be a good basis for a show.

Contact me @markflorence11 on twitter and at cyclingtimetrialpodcast@gmail.com.

Follow Joe on twitter instagram, facebook, @coachjoebeer.

Check out this episode!

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